Viewing entries tagged
july

Keeping Cool With Food

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Keeping Cool With Food

When attempting to keep cool, we often think about what we can do, rather than what we can consume. Although fans, drawing the blinds and drinking more water are all great strategies to stay cool during the summer months, what we eat and drink can make a huge difference as well.

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Eating Seasonally: July

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Eating Seasonally: July

There are a multitude of benefits to eating seasonally: eating produce that is in season is fresher, it tastes better and is even more nutritious! It also allows for a varied diet in accord with the Earth’s changing seasons.

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