Okinawa is a Japanese island that has some of the happiest, longest living, indigenous peoples on the face of planet Earth. Join Stephanie Ermel of ERMELS Consulting in a journey of mental wellness exploring the Okinawan practices of mental wellness including: movement, eating well, ikigai, shizen, and much more. Get ready to move, cook, and reflect!

Wear comfortable clothes you can move in.

Bring a yoga mat if you have one.

A light dinner will be provided.

Free Event. Donations Welcome!